#SheHealsJournal Archives ⋆ Thembi Terry's Blog
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#SheHealsJournal

Going through the #SheHeals challenge did change me. It changed my outlook on life. I had to dig deep to exhume the skeletons that were buried deep within. By answering the questions, I was provoked to discuss issues that I wouldn’t have otherwise. These questions...

All this would have been a waste of five months if we have not learnt anything new. Every experience should be educational otherwise what’s the point. This journey was a deeply insightful one and it was not easy at all. What should have taken one...

As we approach the end of the #SheHeals challenge, I have come to see myself in a different light and with that in mind, I can finally write myself a letter of some hard truths about my vulnerability. I’ve been through a lot and from...

You know what sucks? Being hurt by somebody that doesn’t believe that they hurt you. That feeling is the worst. Do you know why? Because that means you will never get an apology out of them like ever. And it will affect the way you...

We’ve all got things that we would like to change about ourselves. It’s what drives us to change, morph and develop to the ideal versions of ourselves. Sometimes, I get so distracted by the things that I am not instead of meditating on the things...

In my wildest dreams, I have more money than Bill Gates. I have more money than I can spend. I receive it freely and I give it away freely on those Sir Wicknell levels. In my line of work, I meet a lot of women...

I’ve already written you a letter and every year on your birthday I write you a letter. So, Imma switch it up and give you a mixtape. How bout dat? Destiny’s Child – So good [embed]https://www.youtube.com/watch?v=nsQ-8_Wofyk[/embed] 9. Kelly Clarkson – Stronger (What doesn’t kill you) [embed]https://www.youtube.com/watch?v=Xn676-fLq7I[/embed] 8. Nicki Minaj...

“When you die, how many people will feel the loss?” Not how many people will miss seeing you in the office or at home but how many people will feel like they can’t go on once you have passed on? I want my legacy to be that...

In a perfect world, life after healing would be a brand new life altogether but that won’t happen so we play the hand that we’ve been dealt. During the #SheHeals journey, I have discovered things about me that I didn’t know. I have rediscovered myself and...

Everybody comes into your life for a reason and a season. When the reason has been fulfilled or the season has passed, its time to let them go. If you continue to hold on too tightly to them, God will rip you out of that...

There’s a girl I haven’t been able to stand since high school. It was so strong a feeling that I even unfollowed her on Facebook. We are still friends but I don’t see her updates in my feed. I remember breaking into tears when I...

There are a million negative thoughts in my mind narrowing them down to two was a mission. My initial idea was to list two of the easiest to address or at least attempt but that’s the cowardice way out. I needed to pick the ones...

Treating myself better is an inside job and out. It means I need to do some soul searching on so many levels and start to treat myself better in all aspects. Gotta run due diligence and begin to sort out the kinks one by one....

If I was a Disney princess my fairytale would be a story of how my whole life was a failure that was turned into a blessing. During my trials and tribulations, I prayed heaven down. It was then that I learnt most of the scriptures...

I dislike being referred to as a work in progress but it is what it is. I am on the verge of turning 30 and I need to have figured things out by then. I need to get it together for my future including my...

  “Vulnerability is the quality or state of being exposed to the possibility of being attacked or harmed, either physically or emotionally.“ I am in a constant state of vulnerability. Its borderline paranoia. They say everyone you meet will either add value to you or drain something...

I started my #SheHeals journey in December last year, I am well aware that we are now in April but healing isn’t something you want to rush through. I have really taken my time with it and it has helped a great deal. Besides the...

I am insecure about everything. I’m always scared that everybody is trying to hurt me You cannot get me out of defense mode. It rarely ever happens. Been hurt by the people who I never thought would ever bring me harm. Now I do not trust anybody....

It's not you, its them. You wont believe me because you think you're all that's wrong with the world and that's not your fault. The people around you did a bang up job messing you up. There is nothing wrong with you.Nothing has ever been wrong...

You know that feeling when you confidently volunteer an answer and it’s wrong? That is the story of my life. I have been humiliated a couple of times in life which has led to me often second guessing myself from my thoughts, to my dreams,...

​The one thing that is taking up most of my mental space is the anxiety of what happens now? Something is wrong, and I know its wrong but I can’t seem to stop it or change it and I am tired of failing at trying...