#SheHealsJournal

There’s a girl I haven’t been able to stand since high school. It was so strong a feeling that I even unfollowed her on Facebook….

There are a million negative thoughts in my mind narrowing them down to two was a mission. My initial idea was to list two of…

Treating myself better is an inside job and out. It means I need to do some soul searching on so many levels and start to…

If I was a Disney princess my fairytale would be a story of how my whole life was a failure that was turned into a…

I dislike being referred to as a work in progress but it is what it is. I am on the verge of turning 30 and…

  “Vulnerability is the quality or state of being exposed to the possibility of being attacked or harmed, either physically or emotionally.“ I am in…

I started my #SheHeals journey in December last year, I am well aware that we are now in April but healing isn’t something you want…

I am insecure about everything. I’m always scared that everybody is trying to hurt me You cannot get me out of defense mode. It rarely…

It’s not you, its them. You wont believe me because you think you’re all that’s wrong with the world and that’s not your fault. The…

You know that feeling when you confidently volunteer an answer and it’s wrong? That is the story of my life. I have been humiliated a…